원본:자기를 지키기 위한 노력을 해야 할 것 같아요. 저도 그런 기억이 있는데 오랫동안 저를 괴롭히더라고요. 자기가 다치지 않게.. 그 상황이 자기 잘못이 아니라는 것.. 그리고 자기를 아껴주는 것부터 해서 노력해야 할 것 같아요. 괴로움에서 빨리 벗어나려고 하다 보면 자신이 왜 안 바뀌는지 자책을 하게 될 것 같아요. 그러니 천천히 하시면 될 것 같아요. 급할 것 없으니까요. task 1. [original recipient's name] is not mentioned in the post. task 2. The author of the post seems to be struggling with a memory of a past event where they cannot remember the specific details of what they did wrong. The relationship and circumstances between the author and the original recipient are unknown. The dominant emotion of the post is frustration. The author seems to want to receive comments with a score of 4, as they are expressing their frustration and seeking advice. task 3. - Understanding level of the author's emotion: score: 4. The reply acknowledges the author's frustration and offers advice on how to cope with it. - Understanding level of physical distance: score: N/A. There is no information in the post about physical distance. - Appropriateness of the reply: score: 5. The reply is appropriate as it offers advice on how to cope with the author's frustration and encourages them to take care of themselves. task 4. Alternative reply: 마카님, 혼나신 기억이 힘드시겠어요. 그런 상황에서는 자책하지 않으셔도 돼요. 그때의 자신을 용서하고, 지금의 자신을 아껴주는 것이 중요해요. 천천히 하시면서 자신을 지켜나가세요. 함께 응원할게요.